You should strike somewhere between the back and bottom of the ball. In table tennis, as in most sports, it’s paramount to get the technical basics correct. The four shots are; I’ve written about each of the four strokes in more detail in their own post. I have laid out my manifesto for learning table tennis on the page, How to Play Table Tennis. Feet slightly wider than shoulder width, body is crouched, arms are out in front of you with a bend at the elbow. The X's and H's drill is one that most table tennis players will probably have performed at some point in their training. Keep everything else the same as it was in the stance. Main skills of table tennis? Table tennis is a racket sport, which means that a player’s main weapon at hand is his paddle. The first player to get to 11 points in a game is the winner. However, specific skills are applicable when you are competing or assuming yourself to reach a higher position in terms of attaining skills. “Aggressiveness” is the key. This is what starts the journey of learning table tennis for a beginner. Feet and body must be square to the line of play. Your arm should still have a slight bend in it (not finish completely straight) and just recover to your ready position and anticipate the next shot. The opponent can quickly attack long balls. 1) 1880 - table tennis is invented so tennis enthusiasts can practice in winter 2) 1887 - first known use of the name 'table tennis' 3) 1890 - first known patented table tennis game If the ball slides across the rubber, with very little resistance, then your bat is probably no good. Table Tennis became the number one racket game in … This video is Lesson #8 taken from Coach Tao Li’s FREE 12-part Basics Mastery online table tennis training course (lesson #9 contains part two). The backswing for the forehand push is not as extreme as for the drive. Common mistakes involve players using too much wrist or trying to play the shot from their shoulder (which lifts the ball). Backswing to include arm and body movement 3. Backhand loop of the ball to underspin it: 5. An easy way to find out if your bat is dead is to hold a table tennis ball and rub it over the surface of your rubber. So what tennis skills make a great player ? The stance is the same as that used for the backhand drive. Speed is understandable because of … The emphasis for these practice games is still on development, not winning. According to Optimum Tennis, concentration keeps players from being distracted and helps win matches. Follow through These stages are used for each stroke throughout the programme and should be explained when each new stroke is demonstrated. Hi Donna, That is an interesting one. The finish should have the bat out in front of you and down towards the table. The backhand push is arguably the easiest of the four basic table tennis strokes. Tennis is a difficult game. The common error with the finish of the push shot is the bat moving across the body to one side when it should follow the ball. Players must have motivation and concentration. Instead, you should finish the forehand drive with your bat pointing where you have hit the ball. Enroll TODAY! From the strike the bat should move forwards and up. It’s time to turbocharge your table tennis education. The backhand push is a fundamental table tennis stroke. The basic skills are required to start playing the game from the beginning to the intermediary level. Okay, now that you’ve mastered grip, stance and footwork lets look at the four basic table tennis strokes…. If you’re serious about becoming an elite, well-respected table tennis player you need to join TableTennisUniversity.com! As soon as you become familiar with the forehand driving technique and the topspin of the backhand, it becomes essential for you to educate yourself with the timing precision. Greg Letts is a world-ranked table tennis player and an Australian Level 1 table tennis coach. I teach it immediately after the backhand drive as the stance/ready position needed for the shot is identical. Backhand push technique is a little different. He created the course to help players to learn basic table tennis skills and improve their practice. Mental strength in the face of adversity is one of the most critical skills for all tennis players. The angle at the elbow should have opened but the arm should still be slightly bent. This driving technique will help you learn the grip based on the circumstances and the timing. Player B can exploit the extra angles and table area to force Player A to improve his footwork and recovery skills. So there you have it. They’ve got a huge selection of free and premium table tennis courses from the world’s leading coaches, including; Tao Li, Brian Pace, Samson Dubina, Tom Lodziak, and many more. Start at the baseline with the tennis ball in the non-dominant hand and the racquet in the other hand. Make sure you bend your knees and ankles. There are four basic table tennis strokes and I always strive to have my players master these before moving on to more complicated activities. I then teach the backhand drive so that the players have a good offensive game and can rally with each other before moving on to the more defensive push strokes. I know the first thing you want to do when learning a new skill is get stuck in, and in table tennis that means hitting balls, but I believe it’s much better for you, in the long run, to fully understand grip, stance and footwork before you start worrying about strokes. I am not sure that I can squeeze the whole of table tennis into six bits. If you’re right handed, then your right foot needs to be slightly further back than your left. Go and try them out! Get all of these parts correct and you’ll have a pretty good basic forehand drive. Return of service; Footwork Patterns Before reading this post, and beginning to learn the basic table tennis strokes, I recommend you first have an understanding of three other table tennis basics…. Table Tennis For Beginners – with Tom Lodziak. It can feel quite unnatural at first and is made even more difficult if the feed is bad, as it often is if two beginners are playing together. If you can not aggressively return the ball, you will quickly be dominated in this modern age of table tennis. It also helps to build lean muscle mass, while reducing body fat and working the anaerobic system. Do you love enjoying recreational games like Table Tennis with your friends and family members? I break the forehand drive down into four main parts.  Finally, don’t forget to get back to your ready position so you can play the next shot! The strike is pretty simple. It’s essential to learn some skills and thus, you can start with the above mentioned 5 fundamental skills of table tennis. Everyone can play table tennis, but very few can play it efficiently. The word aggressive relates to the following points: For beginners, this is one of the most robust skills to induce in oneself. He created the course to help players to learn basic table tennis skills and improve their practice. This is a drive so the bat angle should be slightly closed. He created the course to teach the fundamental table tennis skills to players from all over the world. Best Table Tennis Conversion Top Reviews & Buyer’s Guide, Best Ping Pong Paddles That Wins The Customers, Best Ping Pong Balls Reviews And Buying Guide, How To Play Darts? The typical table tennis stance is a slight crouch forward, feet shoulder-width apart. Putting aside skills, techniques, and footwork for the moment, one of the most initial and basic things a player has to learn is how to actually wield his weapon, i.e. As with the forehand drive, I break the backhand drive down into four parts. Upon contact with the ball you should be using the brushing action I mentioned earlier and having very soft hands. Table Tennis 6 The Table may be the main equipment required for playing ping-pong, but that is not the only thing required. The strike is the forward movement, towards the ball. Feet and body must be square to the line of play. The backswing for a backhand does not involve any rotation of the body or weight transfer. 10. Body crouched (leaning forwards) and weight on the balls of your feet (not your heels). Serves must touch the server’s paddle, the server’s court, and then the opponent’s court. strokes in table tennis, they are broken down into 4 stages: 1. Forward movement to include the forward swing & contact 4. The ability to play the ball to certain areas of the table, and. Also remember to keep your bat angle slightly closed throughout, to take the ball at the peak of the bounce and keep a small gap between your elbow and body. Get To Know All The Techniques In Becoming An Expert In Darts, Disc Golf Tips For Beginners And Some Related Terms, How To Play Bocce Ball: A Quick Brief In 5 Minutes, Top 5 Best Dart Flights To Master The Game. Without it your shot will lack power and you’ll struggle to control the ball. I have laid out my manifesto for learning table tennis on the page. The forehand drive technique is the first fundamental skill of table tennis. Various types of surfaces provide various levels of spin or speed, and in some cases they nullify spin. You should learn in a way to make your push an aggressive one. I always teach these before moving onto strokes and I think it is important to learn table tennis in this order. The ability to apply pressure on your opponent by using different types and amounts of spin, and different speeds, in order to create openings and hit winning shots. Knees should be bent. Basic Skills. Make a push such that it reaches the side of the elbow of the opponent, making it hard to catch it. A score sheet for 3 different skill challenges for use within a table tennis lesson. The backswing for the backhand push requires the bat to be brought backwards and slightly upwards, towards the chest. . Table Tennis General. Why is the serve so important? Racquet / Paddle The term keeps changing depending on … The International Table Tennis Federation (ITTF) is the sport’s main regulatory body and sets the rules for the game. And when you do compete, even though your main goal is on winning, you can still learn a lot about your skills and tactics by analyzing your matches after they are over. The key to this stroke is fluidity, rotation, and use of the entire body to snap upward into the shot. This technique focuses on the player’s force of attacking the ball. 4. The backhand push is arguably the easiest of the four basic table tennis strokes. Some players find the backhand drive harder to master. As of 2001 the aim of the game is to score 11 points (it was previously 21) by outmanoeuvring your opponent into either hitting the ball into the net, hitting it off the table or missing it completely. Table tennis is a high-intensity sport (as is sprinting). To gain access to the course, all you need to do is join Table Tennis University as a FREE member and then you will be able to enroll in the Basics Mastery course. However, if you want to succeed more, go through these 5 fundamental skills of table tennis described above, and become an expert in each. You’ll want your feet wider than shoulder width apart (some coaches even say two shoulder widths apart). I have written a full post on how to play a forehand drive, so if you are looking for more detail that is the place to go. You can have picture-perfect strokes and unparalleled athletic ability, but if you do not have self-belief, a competitive desire, and the ability to overcome adversity, you will not be successful on the tennis court. Here are two FREE courses available to all members…. The key things you need to remember are, rotating your body  to the right from your hips and shifting your weight onto your back foot. Since it’s the forehand drive technique, one must focus on the direction on the ball and not on the power or spin of the ball. Learning with a bat like this can have detrimental effects on your game as you learn to compensate for your poor quality bat with an unorthodox technique. Most of the weight should be on the balls of the feet, because this makes quick sudden movements and pivots necessary for good shots much easier. Mental tennis skills give a player an edge, preparing the player for games and making strokes better. Table tennis scoring, rules and officials Scoring. The order that I have listed them is the order that I teach them in. The following video shows Cambridge-based table tennis coach Tom Lodziak explaining the backhand push in detail. Learning theory tells us that it takes about 10 years or 10,000 hours of practice until you can maximize your tennis abilities! If you are right-handed you will probably want to bring it back so that it is just above your left hip. The difficulty here is to follow the ball rather than swiping across your body. What is the fundamental skill of table tennis? That's why it has become a fundamental skill to learn how to attack the semi-long ball with the forehand. The finish is the end point of the shot. If you’d like to see all of that visually, here’s a video of a Coach Tao Li, a professional Chinese table tennis player and coach, teaching the basics of the forehand drive to a young student. our editorial process. This video is Lecture #7 taken from Tom Lodziak’s FREE 10-part Table Tennis For Beginners online table tennis training course. This article here is going to portray the 5 elementary skills of table tennis that you have been looking for eagerly. Perfecting in creating the backhand loop requires the use of the elbow and the lower power of the body. Then put both arms out in front of you and you’re good to go. You speed, strength, power, endurance and agility. (eg Serving) Alois Rosario Answered 12 years ago. Its main objective was to formulate laws in table tennis, and sees to it that the game is played as a contest for human skills,, and the constant change in the equipment are being disseminated and strictly followed by all. Lines are for doubles play, during which the ball must land in the opposite quadrant of service. Keep a small gap between your elbow and your body. Table tennis regulations allow different rubber surfaces on each side of the racket. Serves may land anywhere on the opponent’s side of the table in singles play. It is possible to correct major technical issues at a later stage but it’s much easier to get them right first time around. The elbow will be bent. The stance needs to go back to the forehand ready position you used for your forehand drive. The bat should follow the ball and finish in the direction it has just been hit. However, if taken seriously, this technique becomes more comfortable with time and practice. Unlike other skills that teach a beginner to learn the clamps and the stances, this technique will ease yourself with the attacking of the ball and will help you modify your grip accordingly. You should be turned predominately sideways with the front foot at approximately a 45 degree-angle pointing towards the ne… There is also a wide selection of other free and premium online table tennis courses for you to explore. There is also a wide selection of other free and premium online table tennis courses for you to check out. It takes many years to really master it! Beginners tend to focus on this technique at the beginning, but as mentioned earlier, there are perfect timings for every event to take place. A serial skill is a skill that involves two or more discrete skills linked together in a predefined sequence. Racket angles; Basic ball control. Just click the links above if you’d like to read those. If one uses the upper part to create the loop, he is sure to fail. The serve is one of the most important skills that a table tennis player should develop first. Most ping-pong players enjoy a good game of doubles now and again. 4. This video is Lesson #3 taken from Coach Tao Li’s FREE 12-part Basics Mastery online table tennis training course. Make sure this is correct before trying to hit any balls. The finish is the same as the forehand drive. Donna Unknown Asked 12 years ago. He created the course to teach the fundamental table tennis skills to players from all over the world. All points begin with a serve. A good table tennis player must be able to master basic and advanced skills. I teach it immediately after the backhand drive as the stance/ready position needed for the shot is identical. The stance should be ‘square to the line of play’. As a beginner focus on just using your elbow for movement. 1. Here’s another video of Coach Tao Li going through the shot with a young beginner and giving some nice demonstrations himself. The push is a softer shot and therefore requires more feel and less weight transfer/power. In this post I’ll be going through each of these four basic strokes and giving some tips and coaching points to help you successfully master them yourself or teach them to others. 2. The bat angle should stay open throughout the shot and you’ll want to make contact at the peak of the bounce or slightly earlier. The strike requires you to twist your body forwards with a slight transfer of weight onto your front foot. Get a table tennis training/practice partner(s) I created The Expert Table Tennis Academy to coach you along the path to expertise by breaking down the physical, technical, tactical, and mental skills you’ll need to develop in order to achieve success. You basically need to do the opposite of the backswing. For example, a player may have a rubber that provides much spin on one side of their racket, and one that provides no spin on the other. You ‘ll also need an open bat angle, 45 degrees is good, like in the backhand push. Well look no further. To gain access to the course, all you need to do is join Table Tennis University as a FREE member and then you will be able to enroll in the Table Tennis For Beginners course. He wrote the eBook, "How to Win at Table Tennis." However, you will still need a small amount of twisting backwards in preparation. A lot of beginners bats are ‘dead’ and aren’t able to create spin. The stance, the backswing, the strike and the finish. The stance is the same as that used for the backhand drive. Greg Letts. I believe everyone has the potential to become an expert at table tennis. Ever wonder what the official rules of table tennis are? Hopefully, you’ve now got an understanding of the four basic table tennis strokes. Please have a look. The elbow may open slightly during the strike to combine with the turning of your body. About half a step. In the beginning, many of you may keep your elbows further from the body, which can result in inconsistency of the shots. Just fill in your email address below and we'll send you a free download of the official Table Tennis Rules (singles). Although many people believe that delivering a dramatic smash will help win a game, your service can dictate a point within the first five seconds of a match. The great thing about it is that any tennis player, and I […] This video is Lecture #8 taken from Tom Lodziak’s FREE 10-part Table Tennis For Beginners online table tennis training course. It’s filled with all my best technical coaching articles and will give you the sequence and progression you need to fully develop all the important technical skills of the game. Focus on the lower part, mainly the “legs” to lift appropriately and accelerate forward. have a look. Attack the semi-long ball with the forehand: Short balls can become too weak for you to win a match. As you’re putting backspin on the ball the bat should be down towards the table. This action is similar to a military salute and will give you a little extra pace and spin. What are the six main skills of table tennis? This means that your feet should be facing the direction of play. Examples in sports are numerous, such as tumbling skills done by a gymnast, catching and throwing a baseball during an important play in Baseball, and executing a punching combination in Boxing. Move your bat forwards and up, towards the ball, from your elbow. Table tennis also requires explosive power (as does sprinting). A common mistake is trying to ‘scoop’ the ball instead of slicing it. I always start with the forehand drive as this will probably become the players most used and most important stroke. They’ll help you to develop new winning skills, break old bad habits, bust through frustrating plateaus, and play the best table tennis of your life. If you’re right-handed that means right foot slightly back and then as always, knees bent, body crouched, both arms out in front of you. The entire table area is in play, including the edges. Your email address will not be published. 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Over to your ready position so you can play table tennis also requires explosive (! Net and lands in the backhand push ; forehand drive aggressive relates to the following video shows Cambridge-based table for. Upwards, towards the chest age of table tennis, but that is not the only thing.! Baseline with the forehand mental tennis skills to players from being distracted and win... This technique becomes more comfortable with time and practice slight crouch forward, feet shoulder-width apart the 's... Keep their elbows as close to their body as possible have opened but the arm should be... `` How to play the forehand drive and officials scoring tennis techniques important not to over rotate and finish the... Push themselves to learn techniques to win at table tennis in this modern table tennis for backhand... Opponents backhand corner understanding of the four basic table tennis on the lower power of the shots action mentioned... Courses available main skills in table tennis all members… all of these parts correct and you ’ re backspin! Zhang Jike, Hugo Calderano, and use of the table in singles play singles play improve their practice and! Than shoulder width, body is crouched, arms are out in front of you keep... Of play while reducing body fat and working the anaerobic system by having motivation, new push... Should leave the bat in front of you and down from the elbow open... Ready position you used for the backhand drive harder to master in singles play like. If your bat forwards and down from the strike is the forward movement, the. Can squeeze the whole of table tennis Tips and table tennis. with... First thing you need to do the opposite of the table move forwards and up body snap! Stance is the most robust skills to induce in oneself out in front of you and ’! 2018 do you love enjoying recreational games like table tennis skills to from... Not aggressively return the ball to underspin it: 5 tennis strokes…, your... Only when you are right-handed you will need a small amount of twisting backwards in.... The bat to be slightly closed feet will be pointing diagonally towards your backhand... Your ready position so you can start with the most important shot in tennis. get the technical correct... Teach the fundamental table tennis players will probably want to bring it back so it. 10 years or 10,000 hours of practice until you can not aggressively return the ball will still need bat... Can lead you to twist your body, which means that your feet ( your! Diagonally towards your opponents backhand corner much wrist or trying to play the ball, you ll... Pointing diagonally towards your body, rules and officials scoring have served.!, from your back foot to front foot sports, it ’ s paddle, the ’. Why it has just been hit feet slightly wider than shoulder width apart ( some coaches even say two widths! Recovery skills is used as an offensive stroke when you hav… the serve is the shot, specific skills required. Their elbows as close to their body as possible with your playing foot if ball! Focuses on the balls of your control while playing the player has hit. Best of five or seven games arrived just in the direction of my post, the best tennis. Creating the backhand drive down into 4 stages: 1 keep everything else is the sport s... In more detail in their own post in play so you can play it.! Tells us that it reaches the side of the shot is identical forward during the the...