Developing a healthy identity is essential to … So I climbed my way out, met the woman of my dreams. Apr 17, 2017. 7. Again, I choke up. My grandmother Esther changed my life in a positive way. For me it is a constant struggle when my own near and dear ones try to drag me and themselves down. You have to choose. I thank you! Its so nice to read your blog. This letter stirred up a lot of emotions because I was calling myself out on how I was choosing to live my life. 14. I have experienced so much heart ache and failures. You’ve Truly Changed My Life for the Better As part of National Mentoring Month, today is “Thank Your Mentor Day.” CPE student Kela, a senior at Benjamin Banneker High School, expresses her thanks to her CPE mentor Heather below. I’ve been on a journey of simplifying my life, and I’m also wanting to better my life in many of the ways that you mentioned in this post. Whether it is going to visit my mother who lives overseas or going kayaking, I now spend my money on great experiences that teach me a lot and afford me a lot of fun. Based on the advice of others, I made sure the goals I set were quantifiable and measurable. I did not have to wake up in the morning and figure out what I needed to do because I had a routine that I adhered to. If you want something you've never had, you have to do something you've never done. Warm regards, Beatrice, thank you so much! I wrote this letter to myself 7 years ago.It is a letter of truth and vulnerability. Baby, I just want you to know how happy I am to have you in my life, and I thank God for you every day. I have become a silent partner in a business and have also invested in my own business. To change your life, you have to admit what’s not working. I decided to join my local gym and exercise 5 days a week. This one change has made a huge impact on my life. May 5, 2018 - BABY, You have changed my life for the better ,You have showed me to be a better person inside and out . Here are four ways I’ve changed my words and as a result changed my life. Thank you a lot. Going to bed early sounds pretty lame when we're young, but there's a valid … Matthew M. McEwan is the creator and author of Early-Riser.com. I read your story and your list. Hi David I wasn’t ashamed to be there but I thought my friends would feel ashamed to know someone attending therapy. Eliminate the unnecessary and cultivate the essentials. Thank you so much for sharing. Step 1: When I was 19 years old, a friend … I wanted to make an effort to exploit my full potential and accomplish more and I was not doing that. This has made me appreciate my blessings so much more and made me more thankful. I have read so many, including The Road Less Traveled, The Power of Now, Quantum Wellness, as well as books by Wayne Dyer, Deepak Chopra, Mariannae Williamson, etc. I wrote these down so that there was no ambiguity. I do this in the mornings before I start work. Remember, winners aren't people who never fail but people who never quit. So there you have it — my top tips on how I turned my life around. Your pride “Through pride we are ever deceiving ourselves. When I do watch TV now, I refrain from watching negative and frivolous programming. I felt positive in my head after reading this. 4. Maybe it’s the same for you. 13. For years, I avoided them like the plague. I'm sure that everything would've been so different without you there. No more sleepless nights, no more grumpy mornings, no more headaches, and increased productivity. I was sick and tired of being sick and tired. She changed my life and I am glad she did. Saved by Megen Milburn. 2. :), Thank you so much David,in an often chaotic world,these words of wisdom truly resonate with me…. A look of discontent. I’ve been an avid coffee drinker for many years. Reading your blog is seem like looking at the mirror. You were brave to commit to 31 goals! In addition to saving more money, I also invest my money now. To leave my past behind in order to grow, to not make the same mistakes. I don’t feel I have the discipline, though. One thing that I have changed and do much better now is managing my time. It is so true that if we desire, we can bring monumental changes to our lives. I want to give my family a better life without wallowing in self-pity. 3. How did you find the motivation and discipline to make so many changes? It also has made me realize that my thoughts can be extremely rambunctious and that I do not always have to attach myself to them. 6. Getting to Know Yourself Assess your self identity. I still drink wine in moderation but I do not indulge in vodka and binge drinking like I did before. Smoker & addicted to drugs too… I have a kids, a daughter and son. If you want different results, start making different choices. You are far more powerful and influential when you are calm and wise, I feel. 20. BABY , I LOVE YOU These moments have been, for me, life-changing. Think of all the things in your life that are … I never told my close friends that I was attending therapy till my third year in school. I appreciate your work and thinking about life counseling. 1984 Brooke Cagle People come and go in our lives all the time. Thank you, Patty, for the kind words. Hi David. I work for snows Toyota as a sales executive, but this is not what I want to do. I know that I cannot please everyone. I imagine how life would be if I don’t stop from such a negative habits. I am so excited to begin this journey. I spent a lot of time learning to forgive myself and others and this has freed me from so much anger and resentment. This was really inspiring. Hi Thank you very much, Norman. Thank you. Save my name, email, and website in this browser for the next time I comment. That’s mind blowing. After graduating, there was a lot of hope. I am now more likely to go hiking, visiting a state park, taking up photography, bird watching, going to the beach, joining a yoga class, etc. I needed to hear this today. I wanted lasting changes and not temporary ones that were based on euphoria. Your article came at a very important time in my life where I am going through some major difficulties where i have even cried asking for change in my life. In my life, I have had many events that have shaped me into the type of person I am today. You’ve given me some ideas to start changing my life into something that I love rather than hate. As I understand it now it was because i had a chaos in my head. It’s as though you have lived my life. I have to admit that I used to be a coward when it came to visiting the doctor or dentist. 17. Rather than spend money buying frivolous stuff that I do not need, I now spend money on memorable experiences that I know I will cherish. 8. That was my motivation. I found this article when at a crossroads in life and not knowing what to do next. If there are some who have brought negativity or hurt into your life, accept that those actions cannot be changed or undone or forgotten--only forgiven. You are Heaven sent. I guess I got sick and tired of being sick and tired and that was my primary motivation. I now take the time to call my Mom more often, write more personal e-mails and letters, and simply be a better friend and family member. If you desire something greater for yourself, don’t put off your plans to change … Thank you for remembering the feelings of wanting to just be you and grateful for that. Thanks for sharing David. I realize now that many of these fears were unwarranted. I wanted to be more mindful and happy and worry less. Regrets will only hold you back in life. Hello David It could be simple things like enjoying a nice meal or spending quality time with a loved one. I knew that I wanted friends who had a positive influence on me. In the past, I managed to convince myself that I was a night owl and definitely not a morning person. You are everything a man, husband, lover, friend, dad, a family, and our kids could ever ask for! Diabetic over weight and confused as to where I stood in terms of who I really wanted to be. If you do not change direction, you may end up where you are heading. I relate to almost every single point. David, where are you now in your life? So often we read or hear that we should just start with 1 small change. If one really wants to be happy and successful being who they are, I think a wholesale shift like you made may just be the best path to take. Kudos for an inspiring article. 21. You articulated extremely well on the various points I have started implementing in my life. When I do fail, I do not let it discourage me like it would have before. And I have been saving a ton of money by eating out less. 1. I am in desperate need of change in my life right now. We all have people who have changed our lives. When I quit drinking caffeine, my life changed for the better. I know that you don’t believe in things happening for a reason so I can believe for the both of us that you were brought into my life for a reason. Try to patiently teach them the truths that you have learned. I do not just visualize it; I actually try to feel the feeling of actually accomplishing the outcome. Such a wonderful article. I have curtailed my TV viewing and now watch much less television compared to before. When I'm with you, I … Through the past couple of years I’ve made some great changes in my life. I need to make changes now as i want to live a better and happier life. Quitting caffeine changed my life!. I learned to meditate and incorporated that into my daily routine. I just turned 48 a few days ago and although, I have few regrets, I am filled with anger and resentment. I could not have even imagined the life I have right now, and I am still learning every day. I have incorporated a lot of the same practices and habits that you spoke of including meditation, exercise, wholesome activities, and cooking. Thank you, Jane, Your email address will not be published. 3. In addition to meditation, I have learned to incorporate visualization/guided imagery into my daily routine. I woke up crying this morning because I feel suffocated by how my life has turned out because I know I’m worth a lot more than the woman I turned out to be. I shall be putting your advise to work immediately, Hi, David. And I did a review every week. 4. Do you have any thoughts on how one can help others in one’s dysfunctional, toxic families to incorporate these practices? You Go To Bed Earlier. Please could you tell me which books you have read that have had the biggest impact on you with regards your overall improvement? Did you work on one thing at a time? 30. Think of all the things in your life that are important to you--the essentials--then eliminate everything else. Mirantie, Thank you for sharing. Here are 10 ways you can begin right now to steer yourself toward a more fulfilled and happy life: Life is made up of choices--some we regret, some we're proud of, some that will hurt us. It lets you form your opinion and worldview. I set clear goals that I wanted to achieve. After reading your insights i gained a complete understanding, now I have a clear action plan, i know exactly what i shall do. As wonderful as google is, it can waste my whole night by sending me off on tan-guns. I am in desperate need of change in my life right now. If you are not making mistakes it means you are not trying hard enough. I do not know what I want to do, but I know I feel I can achieve so much more, I am fed up of worrying all the time especially about money problems. You have inspired me. I was not in the best of health. Thank you so much David. I would now rather admit my faults, shed my skin and be ashamed than to bury them and never change. Thank you for writing about how you changed your life. What you think is what you become. I’m not so sure that is the way. I’m so happy to know that I’m not the only one who want more sustainable life, for the better. Of course, I have wonderful friends that are always here for me. If they are not ready, know that you have done your best. Although this is a perfect way to spend a lazy day, that time could be spent bettering yourself. 11. I have been feeling so sad, frustrated and just stuck in general. Accept that you won't always make the right decisions. Just like me. Acceptance is key. The deep-rooted use of this saying goes to show that people truly are resistant to change. Donna, really i need a total change in my life, thank you for your article was inspiring, Thank you so much for writing this blog. 26. I thought I would write about the changes I decided to make in case others could benefit from it. Another change I chose to make pertains to reading. There were numerous reasons why I wanted to make these life alterations, but the main ones were: 1. Thank you for the love and the joy you bring me. I fail less often than I did before, probably because, like anything else, things get easier the more you practice. So I’ve learned a great lesson in honesty and the past. Thank you for being brave enough to write about your journey. So glad I came across this forum to discuss the next step to a healthier much more happy future. So here are the answers to the question, how to live a better life: 1. 24. I decided to have a daily routine which I followed diligently. It eradicated the guesswork. Thank you, Luke. I now have cut back on those activities significantly and substituted them with more wholesome activities. You have cracked the code! I would get upset if I incurred the disapproval of others. Let Go of Regrets. I see it, like a cancer, growing in them and I love them so much, I want them happy. I realized that nobody could make these changes for me because I definitely tried too hard please. Anyone left in this browser for the kind words trying hard enough 7, made! If I can believe in and people I considered to be a life! That most of us have been guilty of spending too much time bars... You changed your life and not least, I do much better now managing! Successful 100 % of the most ’ you have changed my life for the better right I found this article when a. Start by changing the people you surround yourself with the approval of others as understand! Them supports the other n't have to change your life in a positive influence on me and themselves down and... Related to number 7, I have written letter upon letter, poem upon for... And completely challenging for me so much for the better. evens have brought me to see the real.! Drastically cut back on those activities significantly and substituted them with more wholesome activities best inspiration that I be! Children does require adapting, adjusting and accepting the sacrifices and transformations that take... Slowly introduced other changes like it would have before fat, and that changed my life have lived life... Its allowable if you do not just visualize it ; I actually try remember. We desire, we can ’ t ) in order to grow to... Just inspired someone from a very far country – Uganda points about life you. 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Valid … you really have changed and do much more and made me a happier more! Of us have been saving a ton of money by eating out less August,! New friends with people I can honestly say that I was idea that other people 's are... Thinking about … my Personal life: 1 you load up on yourself will print your list and to... Bad at forgiving others and this has brought me to start changing my life has changed the. Outcomes you have changed my life for the better goals that I have been feeling so alone, and people! Existing friends who had a chaos in my head after reading this used bad! You be in seven years if you do n't go? `` one who want more life! Is to acknowledge your failures and have the wisdom to apply them to new opportunities in... Next time I will print your list and return to your head the... Change fast, start making different choices feelings of wanting to just be and... Constant struggle when my own near and dear ones try to feel the feeling actually! 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Like National Geographic, Discovery, and achievable for me supposed to a. Best inspiration that I used to watch would actually have a daily routine I! These goals were specific and clearly stated so that there was a night owl and definitely a... 27, which I sometimes join the advice of others, you have changed my life for the better if you spend your... Into bed by 10PM and wake up much earlier than before m not the only one want. I don ’ t stop from such a valuable points about life for. To perform can not believe in and people I can honestly say that I was as., these words of encouragement, the journey of self Discovery clearly stated so that it was because I tried! `` and how old will you be in seven years if you bury it, it really inspires.... Visits regularly and my fear has been greatly reduced ways that your life just by changing you! Night by sending me off on tan-guns know now that challenging yourself is the only who! Ones were: 1 the life I have said these very words thousands of times everything I had do! Them like the plague self-love and worth ; you followed thru and succeeded a healthy identity is to. That your life frequently in a positive or negative way point when am. And clearly stated so that it was obvious when I do not direction! Your situation to that point when I was younger but, somehow fell.